George Branford Personal Training
STAY ON TRACK WHEN EATING OUT!

STAY ON TRACK WHEN EATING OUT!

I love to eat out! Spending time with family and friends, enjoying good food, is one of my all time favourite things to do! 
 
I know eating out can be the biggest challenge for people when trying to stay within their diet. With this in mind, I wanted to give you some examples to help it seem like less of an obstacle.

There are still options that provide you with a nutritionally balanced meal whilst still being able to enjoy the experience without catapulting your macros into mayhem.

 

WAGAMAMA 

NANDOS

PIZZA EXPRESS

GBK (GOURMET BURGER KITCHEN)

ZIZZI

PRET A MANGER

EAT.

WAITROSE

 
TESCO

SAINSBURY’S

If you find value in my content, why not get in touch with me today and kickstart your fitness journey. You can reach me via email (george@georgebranford.co.uk) or my social media linked below!

Best wishes,
George